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Food is my motivation. I have my calories per day set at 1350 and by the time I leave work I usually have 300 or less left for dinner......which means I HAVE to get a workout in if I want to eat a decent meal and stay on track!! And if I want a glass of wine with dinner.....oh boy do I kick butt at that gym ;)
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Age 33 no kids 5'9" 42-31-44 Weight: 211 Goal weight 175 39-28-39 would be my ideal measurements
