ooHelenoo

Hi all, I'm Helen and live in the UK. I've put on weight slowly since I was about 18 and I'm now 43... Recently separated from my partner of 17 years, 2 kids, so a mix of feeling anxious and feeling very positive about a new life ahead. Mainly I'd like to run around with my children for more than ten seconds. Looking…

Hi Alex, Good to hear your story! I'm at a similar stage. I haven't really bothered dieting because I assume I can't do it - the few times I've tried I haven't managed to stick to anything. I have had this impulse to write down what I eat in the hope that this will (a) help me eat less and (b) help me eat more wisely. So I…