Iowadolls

Good idea of taking with fish oil I do take it with a meal but many times I am eating a salad without dressing over the counter. Ruth

I have the same problem I have changed to D3 vitamin as they are suppose to work better in your systems. I can not say on the gas as I eat many salad type of foods. I am thankful that I can. I take a 1/4 tsp of baking soda in my supper meal before going to play cards. It helps me but there is things on the drug store that…

feel feel to add me even if I am older We are in the same boat...Ruth

It is wonderful that you turned it around younger. What a wonderful life you will have..

I think of myself in the 100 lbs club as I got to 90 over. . I have dropped 40 lbs over the last years. I now have 50 more to my (my goal) I am 72 yr old and been having a problems over the years. Mainly I use food when I am upset and didn't plan my meals correctly when working. I can not do anything about the past....just…

cell phone ringing in the ad Errrrr

Interesting subject..