Discohouse

Thanks again you guys. Definitely can go for being healthier. Eating so unhealthy for 2 yrs has taken its toll and im at a breaking point. I no longer have sore stomach aches which is a plus. I'll look more into water retention. I'm sure I can find it on Google or on the forums. Good idea about the measurements! Saw a…

I don't have any specific brands to get but I've noticed that you need to weigh yourself in the same spot. Floors can be uneven giving you different reading each time. Never on carpet like someone posted earlier.

Thanks for advice now I know not to get discouraged when that time rolls around! Will keep up my usual schedule. Haven't started exercising yet. Little adjustments here and there for the time being. They say exercise is 30% of weight loss. Downloaded these apps called daily cardio, daily crunches, daily leg etc. Would that…