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I have started a seperate thread but didnt get any bites so I though I would post on here. Does anyone have the Soleus pulse? there is also a Soleus pulse rythym coming out in the next days. I am really looking for a watch without the strap for heartrate monitoring, these soleus watches seem easier on the pocket compared…
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Yep I am drinking a protein shake straight after the workout . Also I am taking magnesium supplement for muscle recovery cramping, etc
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Yeah I am drinking a protein shake straight after the insanity workout. It's for fast muscle recovery.
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I am only on week 2 day 3. Would love to follow everyones journey:happy:
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It is so wonderful to come on here and read so many positive comments about this program. Still early days for me, on week 2 day 3. I am noticing however that my arms are starting to tone up a bit... I am sure its not my imagination, lol. Ordered a proper heart rate monitor as I am really interested to know how many…
