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It's really interesting to read about others' experiences with running. Best wishes to all!
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I was just thinking this morning about how I need to find a farmers market in my new neighborhood. it is such a joy to shop outdoors and actually meet the person who grew the food.
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I am 52 years old and have never been a runner or jogger. I want to increase my cardio endurance for hill hiking and thought that adding jogging to my exercise plan might help. Last July I started using an app called Get Running. As long as ice and high heat/humidity are absent, I keep up with it. I really struggle with…
