Trishskee Member

Feel free to add me! I keep my diary open to friends and give out kudos relentlessly. A lot of my friends on here are no longer active, so I'm looking for motivation as well.

I add it to protein shakes and overnight oats.

Feel free to add me. I'm pretty active on here and love providing support and motivation whenever possible. Diary is open to friends.

I LOVE my polar watch and it really helped keep me going even when the scale wasn't budging. I saw improvements in fitness, heart rate and how hard I could really push myself. It also kept a much more accurate count of calories burned than MFP. Well worth the investment!

Feel free to add me! It's a been a loooong year of trying to get rid of the baby weight. I commend you for starting! You can do this :happy:

Sweating to the oldies.

Feel free to add me. I'm pretty active on here and love showing support to anyone trying to achieve a healthier lifestyle!

I was hesitant at first, but really enjoy it! Much better than regular or soy milk. I buy unsweetened plain for recipes and unsweetened vanilla flavored for smoothies. It's a great base!

Amazing! What a great transformation!

I'm in!

Awesome! Thanks, everyone :happy:

I would definitely try it! A few years ago I got into Spinning and ended up buying a bike for my house. It takes a few classes to adjust and you definitely want to buy a cheap pair of padded shorts to start out with. Just be sure you're set up on the bike properly and you'll have a great time. Each spin class is different…

I'm treating myself to a Louis Vuitton handbag I've been drooling over for ten years. I'm calling it "LBs for LVs."

Great job and very motivating! Thanks for sharing.

Everyone slips up, it's part of the ebb and flow associated with weight loss. It's easy to get obsessive about calories using MFP, but maybe try to focus on the various foods and how they make you feel physically. It's great that you are self aware enough to realize you're emotionally eating, so you're well on your way to…

I'm not really sure of brand types. But I have a friend who loooves the kind she buys at Costco.

Maybe beef jerky or turkey jerky?

I think there's a lot of trepidation by loved ones and close friends to mention a woman's weight or looks to her in fear that it may be construed negatively. At the end of the day, be sure to reward and congratulate yourself for your accomplishments because you can't control if other people will. Find like-minded…