alecialudwickjones

evanescense, wake me up inside

Leaving crap laying everywhere! Soda bottles on the bedside table, food wrapers, his cig boxes/wrapper, laundry on the bathroom floor not the basket...4' away.

If you're taking other medications or have health issues it could be a problem. Possibly iron being an issue-O.D. or making your stool harder? For most people I don't think it would cause a problem but why don't you pick up a cheap weekly pill holder. Fill it all and if the little box for the day is empty...you took your…

Not a lot bread but what I do eat is sourdough or plain white that I've baked.

I'm not saying bye to facebook but I find myself spending the time HERE rather than there. I'm not one for phone conversations so it's easier to stay in contact with family in other states or out of the country. It's becoming just one big, share and advertise waste of time.

My version of a Big Kahuna burger. Moussaka (eggplant/beef ground) w/ provolone and pineapple on top. It was a tasty burger.

metal gaiam bottle from target.

strawberries, greek yogurt, coffee

Finished my 50 :) On to the crunches now.

I cut top to bottom and lay them cut side down on a greased baking sheet and bake @350 for around an hour.

One day make a weeks worth of food and freeze it for quick meals-bags of crock pot blends or casseroles. Cleaning-pick one room a day and clean it top to bottom OR one chore and do the entire house one day and another the next day.

10k steps every single day.

Sorry I didn't say that correctly. The ones I'm talking about are the type you lay on the floor and lift your legs up while they're held straight out. I've seen exactly what you're talking about with the bent back.

I'm a clean your plate mom. They don't have to eat it all right then but they will not be eating anything else until it's gone. IMO it's a no, you eat what you take or are given or you don't eat treats.

I should quit. I only share the husbands cigarettes when he's home and even then I'm on HIM about smoking too much.

Virginia

OMFG the laughing...it hurts!

Does that include the one where your legs are held straight out and lifted straight up? It's not called a crunch but it's grouped with them in some videos and I can't think of the correct term right now. It's supposed to help the lower abs.

I have YS12 and Zumba for Wii which I don't think tracks it as well as the kinect. Edit to correct 12 NOT 13 version of Your Shape Fitness.

1/2c oatmeal w/ 1/2 banana in it.

WoW and Xbox, PS3 here

Xbox kinect games (star wars dance off, your shape fitness), Butt Bible, Bellydance.

Hi!! *waves like an oddball*

Didn't give it up, just changed a bit. Potatos are now sweet potato or yams. Bread is homemade sourdough. Rice is brown, and pasta is rare-I like making spinach pasta.

alrighty