Replies
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Wood
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I'm in, I've lost 30+ pounds so far...55lbs seems a good goal :) I'm in Bedfordshire UK. So... SW : 247lbs CW : 214lbs GW : 140lbs
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Hi, would love to connect with others starting out for moral support :)
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Pretty smile :)
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Thank you for the great responses, that's why I love this site :D
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Thank you so much, that has just made it so much clearer for me. Just needed to understand the mechanics :)
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Took me a lot of heartbreaking failures in love, life and health to realise that there are no short cuts, no quick fixes and no guarantees! I've committed to MYSELF at last and I'm working hard now to make ME a happier person :)
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That's also where I'm getting confused..do I / can I / should I....eat those cals earned back? Jeez I'm useless lol
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Yep I put in my height, weight, the exercise level I expected to achieve and that's what it gave me.
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Hi I'm very new to this site, but started trying to eat healthier and started doing daily cardio and resistance workouts. So far on my own I have lost 9lbs and 6+ inches in a lil under a month, which has spurred me on to take things a lot more serious :) So yeah I would love to try your challenge :) Count me in