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Perhaps foolish Guinea Pig here (following diet carefully)- Also have reservations (as previous posters) about Gut Balance Revolution diet due to the kind of "snake oil" PR of the book, if it sounds too good... Background: Am using the diet not to lose weight (although long term loss would be great) but because of GI…
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Wholly Guacomole, sushi, or celery and pb.....
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We live in and love Colorado. Most folks visit here for the outdoor mountain experiences which are amazing but often short on shopping. Denver has good hotels, a nice baseball stadium (though our team is struggling this year), good food, shopping and hotels but you would miss the spirit of the state if you did not head up…
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Bump and Thanks!
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Yummm! Great recipes
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Bump... Great recipes
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You are not alone! A few years ago realized that diet sodas triggered migraines so switched to the rare sugar sweetened soda, unsweetened coffee. Later tried to reduce lunch calories by switching to reduced calorie frozen lunches and headaches returned. Just tried stevia flavored water, no expectation of an issue, and…
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YumEither with lime juice and cinnamon or sliced and baked as fries (a little olive oil and seasonings/herbs)
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Bump, and thanks to posters!
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In!
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Great tips and a lol, posts helped me realize that there is a back arrow to repeat days, yay!
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Great ideas, thank you all for sharing!
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Hi! Goals for June: Get in regular habit of daily recording diet and exercising so becomes my norm (recent member) Enjoy best of traveling location (food and sites) without losing long term focus on health More fluids!
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Bump!
