ripped_vik

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  • Yeah... Martin Berkhan and Nate Miyaki slowed down so much their metabolisms... x'D Haven't u ever heard of IF (Intermittent Fasting) ? It's a type of breakfast-skipping that's actually succesfully been used to even gain muscle...
    in Low calorie breakfast ideas? Comment by ripped_vik July 2013
  • i would go for oatmeal too, but i suggest u to try out intermittent fasting... it's good to NOT eat breakfast in order to loose weight :)
    in Low calorie breakfast ideas? Comment by ripped_vik July 2013
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