Replies
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moldy oldy
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Well, I'd like to not be super slow when running the bases and I just want to fit into my shirts better, while not having those awful underarm wings.
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How many calories a day should I be eating? What should I focus on? Low fat? Low carb? Vegetarian?
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At least SOME body fat anyway.
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For real, bacon is protein, right?
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Hmmmm, any supplements you would recommend for the gaining of muscle part of it?
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Is it not possible to gain muscle whilst losing body fat? I was watching a "perfect physique" documentary on Netflix and they were talking about how they have figured out how to gain muscle while losing body fat. They just didn't say how.
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Interesting...
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I like this answer
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Is it possible to get stronger and lose body fat at the same time?
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11 is my lucky number, maybe I should shoot for that.
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"You wanna play hard ball? I'm game."
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If I try hard enough, can it be 6?
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Yea, obviously. But how much can I get rid of and still have some, is the question.
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4 what? %?
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42?
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Can you imagine the divorce proceedings?
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Strictly for purposes of being able to more easily define my arms and eat moar food.
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Oh to be male.
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When I was lifting on a regular basis, I was super close to a 280 DL in a matter of 6 months...but I'm weird. ETA: I wasn't quite 140 but 280 was close to 2xbw
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I'm close the the threshold of having either too many or too few friends.
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You know what, I'm dense sometimes...
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^^this
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But like, don't hey go hand in hand? Also, you can't really target one area. You need to lower bf% in general. Just eating better isn't going to specifically get rid of back fat.
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It's cardio. So if you need cardio in your life and can't stand running (like me), it's a good alternative.
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I'm bored
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I'm into fitness. Fitness burger in my face hole.
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Yea, I rarely eat only one serving of ice cream. But I also make room for what I do want.
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What you did there....I see it.
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Never met 'em
