Ghengis65

Hi, I'm new to Reboot too - watched the video on Sunday and I'm getting myself ready to begin tomorrow. Looking forward to feeling alive again!

Hi Gail, I have just watched the video of Joe's 60-day juice fast and I'm feeling motivated. I have a juicer that I need to dust off and a shopping list that I need to get tomorrow, so I will be joining you on Tuesday. I lost some weight but have put most of it back on again over the last few months due to stress and lack…

Well I completed my first fast day on the 5:2 diet and had no alcohol - hooray! Only one day but it's a start and I am very pleased with myself. I slept so much better and felt more awake this morning. And a little smug!

Hi All, I have the same problems as some of you, wine = "me time" at the end of the day. I know that if I don't have wine in the evening I will sleep better and wake refreshed, but when 7.30pm rolls around I reach for the corkscrew. I have just started the 5:2 fast diet and the plan is to abstain from wine on my fasting…