bethsmth

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  • Thanks for the replies. I'm set at 1200 also and that is hard to stick to unless I eat back what I gain through exercise.
    in calories burned during exercise, eat back? Comment by bethsmth February 2013
  • I find it so hard to eat that amount in "clean" food. that is a lot of food. LOL I will start eating more and drinking more water. Again, thank you everyone for such quick replies and such healthful info
    in No weight loss Comment by bethsmth February 2013
  • My BMR say's 1475. What exactly is that?
    in No weight loss Comment by bethsmth February 2013
  • Thank you everyone for such quick replies. I'm on a 1200 cal intake right now. I admit I'm not eating very "clean" :( I had a hard time eating 1200 cals a day so I was picking higher cal food. I'm going to try to eat cleaner and increase my water intake a lot. I rarely get in 3 servings of water a day :( I have 50 lbs to…
    in No weight loss Comment by bethsmth February 2013
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