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Chard1954

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  • Can't argue with that! I've lost 39lb since late May - by eating less and exercising more...rocket science. I tend to have a fairly healthy diet anyway, in that I like veg, salad and fruit, but I also like meat, cake, crisps, curries and chocolate. So I eat the odd cake, then make sure I do a bit of unplanned exercise to…
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