britt0501

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  • Hi Everyone, I have two goals.. half marathon on April 15th and lose 50lbs before summer. Im really looking for a good two a day work out. I actaully just decided to start doing this last night and today found the forum. AWESOME Really excited and hope that you guys can help me out with a routine. Name: Kate0501- or…
    in Welcome!!! Two-A-Dayers!!! Comment by britt0501 March 2012
  • I completely understand where you are coming from. I like to see a change quickly and that just doesnt happen. Over the last couple of months i have tried all kinds of different diets just like you. Have you looked into Bikini BootCamp? I just found it and i honestly love it. I purchased the book at Barnes and Nobles. Its…
    in I need a fixed diet to lose weight and maintain muscles in t Comment by britt0501 December 2011
  • Have you tried the Scarsdale diet?
    in question.. Comment by britt0501 February 2011
  • Hi Christy, i dont personally have this issue but my dad is a diabetic with high blood pressure. He use to work out all the time and go to the gym. Yes his blood pressure would rise but it always came back down. I wouldn't be to concern with what you blood pressure is while your working out. I would just keep and eye on it…
    in I am really afraid Comment by britt0501 February 2011
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