crawfordfamily

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  • I have found that Danskin has a nice exercise capri. They are fairly cheap I found mine at Walmart for I think like 12 dollars. I do run I have worn them doing 5K and running on treadmills and they don't seem to chaff. They do come in plus size just might take some looking and even trying on if necessary. Hope it helps. =)
  • My friends and I do a variation of the different Beach Body programs we do P90X, Insanity and even Turbo Jam. Occasionally, we go to a work out center that does various ones as well. Like Turbo Fire, Insanity and P90X...I agree it is a big help to have my friends around to hold me accountable, if your significant other…
  • Hey, I have learned from my support friends and experience to keep the weight loss going when you work out do not eat those extra calories. Do your very best to stay within your calories before the burned calories. I have lost 14 lbs since the first of the year but most of those have come off better since I was using this…
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