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Hi, I am gennasmom1998. I have been on my fitness pal since about 9/30/13. Would love to join your group. I did not lose the 1st month. Not eating enough, I walk between 5-7 miles a day and had not been replacing the calories body shutdown. In the last month I have lost 11 lbs and I have 70-80 more to go. Thanks
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I am a Tennessee girl and we have cold days here too. My doctor has told me that as long as it is above 25 degrees and conditions are permitting outside, I need to walk. I understand the darkness. Allof my exercise comes from walking to the office from the train station or trolly stop, which gives me about 10-15 in the…
