1976Nicky

I just started optifast last week here in Australia we start out with 3 shakes a day and veggies and salad and water and exercise I have my first weigh in tomorrow anyone else who is doing it feel free to add me as a friend

I have over a 100lbs to loose and only started last week feel free to add me

I have over 100lbs to loose so anyone on this journey is welcome to add me as a friend I don't know how to add people I started eating healthy and exercising again last week

I'm starting my journey yet again I have approx 50kg to loose feel free to add me.

I'm in the same situation I started was going great then stopped and put all the weight back on then some joined back up again today (my food diary sucks today have eaten how I normally would just so I can see how many calories I eat instead of ignoring it) good eating as of tomorrow I really need to get healthy I have 5…

Wow you look fantastic job well done! I've just started the journey again so much too loose I know I will probably have loose skin my weight has gone up and down over the years I've had 5 kids and I'm 37 this year the way I look at it even with some loose skin at the end of my journey I will be a fitter and healthier…