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Just READING that makes me want to go buy up a bakery...
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close your eyes and count to 100 and walk back out of the kitchen
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low sodium vegetable broth with carrots/beans/whatever i really feel like that day. the broth is 15 cals a cup and if you choose to add other things, you can add those cals in as well.
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I've been a vegetarian for 3 years and starting this school year I'm going vegan. My family are die hard meat eaters and so I do my own shopping and have my own collection of cookbooks. So many great vegan options out there