Replies
-
Don't use them. Everyone is right, they will raise your heart rate, which over time is no good. If your trying to speed things up, short term only, workout twice a day.
-
Great Job..You look amazing!!
-
Congrats on recomitting. I hope for patience and focus for you and the rest of us :flowerforyou: Created by MyFitnessPal.com - Free Weight Loss Tools