aidanbertie

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  • Peanut butter is good for you in small amounts, It sounds like you are eating alot of peanut butter, I hope you are foregoing the bread and jam
    in Healthy High Calorie Food Comment by aidanbertie June 2013
  • Hi, you have to divide something like below- Breakfast 600 Snack 200 Lunch 600 Snack 200 Dinner 700 Snack 200 Add some vegetables, milk products, snacks, fruits, juices, etc etc
    in Healthy High Calorie Food Comment by aidanbertie June 2013
  • Heyy, You are not completely right, because all food having different calories, if we eat fast food then we get few calories or not. So we have to eat healthy and fresh food on daily.
    in Are all calories equal? Comment by aidanbertie May 2013
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