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Hey Girl!~ My name is Janice! I am currently doing Circuit 3 the Lean Phase of ChaLEAN Extreme! I love love love Chalene Johnson!!! her work outs are soo much fun!!! I just graduated from Turbo Jam to Turbo Fire! and I love it! its like EVERY work out you could ever need all in one! and I combined it with the ChalEAN…
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It really is true that if you don't eat enough calories...your body will start storing fat! Its a science. for about 30 days you can lower your calorie intake to no less than 1200 calories and see a weight loss...but of course 1200 is not a healthy route to take long term! I am 135 lbs and 5 feet 8 inches tall and finally…
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I love Turbo Jam!!! Im in! 136~I am doing it to maintaine weight...But would love to help motivate and support everyone in their weight loss journey! So LETS party!!!!
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Hi! I am trying it out! I too can need to get me some free weights to really begin, I tried the resistance bands and I can't get the hang of it either...but I'll keep trying until i can afford them cuz my 2 pounders are not doing anything! But I like the video! And I love Love LOve Bret's turkey chili! :) i have made a big…
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I think the main question to ask is What are you up for!?! I have and use 30 day shred! And I think it is a great work out exp when you don't have tons of time to dedicate to working out! But I have heard and seen GREAT results from PX90....but everyone I know says its intense and some people that buy it as there first…
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Way to go girlie!!! You can do it! It feels great to be healthier!! If you ever need recipies, encouragment or a walking buddy let me know! :) To our health! :flowerforyou: :flowerforyou:
