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i didn't know there was a limit on friend requests! i got some of you.. lol. i need some more support and motivation too.
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granola bars... light popcorn... yogurt... crackers and low fat cheese... string cheese.. if i liked fruit i would eat that too.
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you can also heat some apple cider vinegar on the stove and breathe in the steam. it is great for chest congestion and allergies. stinks a little bit, but my husband and i swear by it.
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lol my wine glasses are HUGE... maybe i should start with that?
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i just decided to go back to counting calories! i did it a year ago and lost about 15 pounds.. I gained half of that back, but i've been stuck at the same weight for 6 months. i have changed my diet, and i do try to exercise (although it's winter.. and i love riding my bike and hiking.. so i've been slacking a bit...) BUT…
