mariumdawood

Starting weight: 226 lbs Goal weight: 143 Current weight: 223 Total weight lost: 3lbs This week's successes: Treadmill 6km (70mins) 6 days a week. This week's challenges: controlling rice cravings.

in 2017~~52 Pounds in 52 Weeks Challenge Comment by mariumdawood March 2017

Hi, I am 223 lbs and I need to lose 70 lbs. My first goal is to lose 20lbs by June 2017. I am not a very active person but started treadmill 5 to 6 days a week for 70 mins (6km). I need support and someone to compete with. Please would someone want to join me?

in 100 plus pounds to lose. Comment by mariumdawood March 2017

Superb!!! Please give me some tips! I am really impressed with your progress! :-) I need to lose 83lbs

in My 110 lbs loss journey ! (pics including before after ) Comment by mariumdawood June 2013

mariumdawood Member

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