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well my friend as pulled out to our visit to the gym today but I need to stick to my goals and going to gym on my jack jones, something I said I wouldn't do.. But need to stay positive.....
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ive just started this and weighted 13..2 and went over my 1300 calerios,but been to gym twicelast week and this says ive not lost any weight but house scales says ive lost 2lbs,,,,but he hoy just got to keep going andhope for the best....
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Thanks everyone..i really need support on this, Its only took me a year or more to get my butt to start the gym. I just hope I don't back out of it..