getfitindia

Thanks a lot :) yeah its at the gym and I hate it! - I just can't get into it and like you said it feels so heavy!

I think I might do 10 minutes of interval training on the treadmill but there is no way I can stay on it for like 30 minutes! - it makes me feel really sick :( I quite like the cross trainer! so this might be the best option Just trying to get back into a good lifestyle!