vegasgirl92

I'm gonna go with cardio! That's the best way to lose weight, anywhere on your body. First you have to lose the extra weight, then you have to tone the muscles. I say that a combo of resistance training and cardio will give you the best results. I've started cardio and so far I believe that it's helping me. I'm going to…

Thank you all for the replies!! Okay, I'll go ahead and just say its dancing lol

How do you all replace sour cream with this yogurt? I have had it on one occasion, and its very sour/bitter yogurt! How do you stand it???