Replies
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For holidays and parties I plan to just enjoy myself, have my favorite food in moderation and exercise, exercise, exercise
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Great Challenge!! Going away for the weekend with some friends so I don't know if I will reach the calorie burned challenge by Thursday, BUT, I will take my heart rate monitor just in case someone wants to hike in the woods. BTW, I use fooducate often...it is a great app.
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HI my name is Gloria and I am 3weeks shy of being 41 years old. I have been with MFP since July. I would like to lose 17 lbs overall, 5 lbs for this 4 week challenge.
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PW; 188 CW; 188 Didn't reach my goal,...yet the journey continues.
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PW 189 CW 188.8
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I am doing well with this week exercising and food choices. I forget to drink water before every meal but I am drinking at least 8 glasses a day. Keep going ladies...
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This challenge is great! I recently sigh up for an rope exercise class that begins on Thursday and that is soooo out of my comfort zone. I don't care for exercise classes because I feel awkward and uncoordinated but I will try. I signed up for 12 weeks so we will see. Drink water before each meal is a good challenge also.
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I am so sorry that you have to go through such hardship. I hope things get better for you and your child soon.
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PW 189.4 CW 189.0 Happy about the loss because on my weekend getaway I ate at 2 all you can eat buffets (my guy loves seafood buffets) and drank an enormous strawberry daiquiri. Looking forward to next week's challenge.
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Only burned 1200+ calories this week which is a low for me, my norm is approximately 2000. I did well on my water and food intake. Push ups were a no and sit ups were not my best effort. Hoping to do better with week 3's challenge.
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Yesterday was okay: I did 30 minutes of exercise, 8 glasses of water but did not do the sit ups and push ups. Today was suppose to be a 6 mile run but my oldest daughter wasn't able to go to her adult day program so she is home with me, hopefully tomorrow or later this evening I can get some cardio in.
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Great challenge...right now I am averaging 1800-2000 calories a week so 2500 is a push but I am up for the challenge. 10 push up, okay will do. Let's make this a great week everyone!!
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I thought I would have a more significant weight loss but.... I am going to celebrate that I did not gain, the cruches burned but I did them, haven't drank that much water on purpose in a long time, and I enjoyed my exercising, SW 189.8 CW 189.4
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Weekend report and Monday's 8/24: 100 crunches, 72 oz of water, rest day 8/25: 100 crunches, 72 oz of water, run 8/26: 50 crunches, 72 oz of water, fast pace walking Have a great day!!
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Logged all food and was under daily limit Did 100 crunches Drank 64oz of water No exercise today
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Exercise: DONE Stay under recommended daily allowed calories: DONE Water: 72oz 100 Crunches: DONE Today was a good day! The challenge will come later this evening since I have to stay up until 11pm to pick up my youngest daughter from a Girl Scout event. Usually, I gravitate toward food when I am tired and forced to stay…
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Hello everyone, my name is Gloria. I have been on MFP for approximately 2 months now and I like the support I have received thus far from my fellow members. I live in a south suburb of Chicago. I am a single divorced mom of three (22,16,12) adult/children and they all keep me busy! I am a stay at home mom but when it comes…
