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Oh how was dreading this morning. My first weigh-in after 7 days of sticking to the plan. What if I'd lost nothing or worse still gained weight! How would i handle the disappointment after having found the MFP system that seems so perfect for me? I'm happy to say the scales rewarded my effort. I know it won't always be…
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Greeting from the Solomon Islands. We got the tail end of a huge cyclone here which is now on Australia's doorstep (my real home). Hoping it isn't too bad particularly after the floods we had earlier this month. This is day three for me with MFPand I'm loving it. Having to keeping track of food and exercise daily makes me…
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Hello everyone, I'v just joined MFP and now I've found your thread after writing my moto 'fabulous and fit at fifty'. Couldn't ask for a better start. I'm on the edge of a cyclone here in the Solomon Islands so torrential rain will make my hill walks imposible for a few days. Will have to make do with Wii fit. Goals for…