germanshepsrule

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i can gain 3-4llbs too , i end up craving 'bad' food, especially coffee and sugar . I usually take Aquaban for a few days, they work really well.

in PMS weight gain and frustration! Comment by germanshepsrule November 2013
add me if you like..

in Dont we all need encouragement? Comment by germanshepsrule July 2013
hi.. feel free to add me... had my 30 + 10 birthday yesterday!!!!!!! :noway:

in UK Based 40 yr old female needs friends! Comment by germanshepsrule June 2013
er... can't even get my age right!!!!... i'm 30 +10 this saturday!!!! must be lack of yummy chocolate affecting my brain!!!:laugh:

in any really young 40 year olds or late 30's Comment by germanshepsrule June 2013
feel free to add me... reaching the 39 plus 10 this saturday, but feel young...

in any really young 40 year olds or late 30's Comment by germanshepsrule June 2013
thank you..:smile:

in newbie here Comment by germanshepsrule June 2013
hi, i'm new too. I have been here for just over a week and doing ok... had a bad day today though as i just craved crisps and feeling very hungry. My goal is to lose about a stone and a half, being only 5ft 2, any extra weight shows. At the moment just need lots of motivation!!

in Starting back & feeling overwhelmed Comment by germanshepsrule June 2013