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I agree. I hate reading the ingredients list. I want to eat as pure and clean as possible but I am in need of some serious protein in the AM when I am on the go (leaving the gym and rushing to work). Any suggestions? A bar or shake would be great and convenient but I really don't want to put chemicals and crap in my body.
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For those of you that don't eat back, are your net calories under 1200 (ladies)?
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Thanks for the entertaining post guys. I never used to eat back calories. Now I got a heart rate monitor and was shocked to learn I burn 900ish calories most days. I am not hungry but am going to try to eat some back. My loss can be slow and starvation mode is lame. Plus, isn't' there such a thing as "eatting yourself…
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I can totally relate!!! I would give anything to go back to what used to be "my danger zone." I also wish I could go back in time and make myself appreciate my body more. I was NOT satisfied with myself in my profile pic, now I would give anything to go back to that!
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Thanks so much peeps! Once I figure out how to add people I will add you!
