robinschwalb Member

I found the dvd's on zumba.com, thank you

no wii but thanks for responding

who are the official zumba people?

there are drawbacks, I have found, having troubles going to the bathroom with high protein diet, but it does help me feel full and eat a lot less.

I am in Texas, not in UK but here for the long haul, feel free to add me

this is great to know, thank u

Wait until your 50's, very hard to lose weight !!! I am dedicated.

that does look good and filling.

what does light bread taste like?

I am 53 and struggling to lose weight as well, it is coming off way too slow.....

I have been known to eat a slice of raw potatoe with salt, but I wouldn't eat a whole one.....

that is wonderful....

that is great !!!

I want to check into the shred

I go over the sugar too so I am doing sugar free coffee creamer but I have been told artificial creamer is just as bad.

Sometimes I do not eat enough, came close to passing out a couple of days ago. To exercise I need fuel....I have not on this long but I eat lots of protein which keeps me full so I don't eat a lot.

How much does the sodium and drinking tons of water add to the scales?

How do u add to your profile?

I wondered how accurate the calories were on here. I ate two tacos, corn tortillas with 1/2 filet of tiapia and it sure seemed like a lot of calories, I am wondering if their fish tacos had lots of other stuff in it. Also on the popcorn, I was wondering about that, I went by the bag and not the entry here. I am trying to…

I want to lose 30 lbs as well......

Hi my name is Robin and I want to lose 30 lbs total, right now I am at 160.