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congrats,you look great! :smile:
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I'm looking for the same :smile:
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thankyou very much to all for your comments:smile:
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my goal of calories is 1200, and actually I'm trying to eat around 1500 (at the first time i was thinking that that was the reason of my weight gain) but im not sure of how many calories i am burning with this system.
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thank u to all of you for the answers..is really good to know that I am not the only one in this with thyroid problems...and we can be successful if we want it! thank you very much again..