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That happens to me as well, I cheat with one really unhealthy thing and all I want is more more more. That's why I set up little treats that taste like they are cheating, but they definitely aren't going to throw me off my game by any means.
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Since I normally lose everything I've worked for during the week in my weekends, I try to have a small "cheat" twice a week. By this I mean I have 2T of those yummy dark chocolate covered pomegranate balls, a fat free chocolate pudding or a trail mix I make with pretzels, almonds and crasians. If I am dying for more I have…
