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Hi, my name is Bev - I'm new to MFP too only in the past couple of days. Up to now, I have followed a major commercial weight loss plan and lost 65lb but have plateaued. I still have 3 stone to lose to be at goal. Wonder if I've plateaued due to trying the other regime for too long now. Perhaps I need a new way of doing…
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Hi, I am new to MFP. Have followed another commercial weight loss plan, lost 65lb but have plateaued big time. Very up and down in the losses recently and need a push to lose the remaining 45lb to get to goal.