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I am in the same situation as HMKan - MFP does not even show apple watch as an option to choose from! I did find a response from MFP dated 26 Oct saying they were aware of the issue and it would be fixed in the next update. If this is an issue, how did ebouchie get apple watch to appear as a step source? I hope they…
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What is the marble jar for? Is it some kind of motivation thing?
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Caffeine can help speed up the digestive system, lemon juice in the morning is great for digestion, grapefruit juice can help speed up fat metabolism and chilli is also great for speeding up metabolism. Peppermint or ginger tea can help with that bloated feeling. My PT says one bad day or cheat day a week is actually good…