jesserunsfree Member

Victory dance!! 100 lbs lost!! Dance dance!! Have a kiss for me today!! 1 Hershey kiss = 22 calories!! Let's celebrate!!

BeachBody Coaches are everyone... they found me on instagram, on twitter, on facbeook, on here, on my blog, i swear to God they hunt me down lol I have never bought there products nor do I do anything with any of their stuff, its as if they are hunting me... I must be a rabbit??? a fat fluffy rabbit... lol

I'm 5' 9" and can't remember the last time I was under 200 lbs ... maybe 5th grade. So under 200 would be nice and then to see what every 10 lbs under that feels like. I dont want to be too thin.

I just wanted to say you are doing amazing. I started at 352.2 and am currently 255 and as a once very heavy girl, I am glad I've been taking pictures. Because looking back I know I need them, for moments like you are having right now!! You are beautiful!! Have joy!! You have accomplished so much!

Congrats!! You are doing amazing. Keep it up!

Tuesday: Ate: Junior Mints, .3 oz = 50 Calories Exercise: walked 15 minutes = 96 Calories Wednesday: Ate: Kisses Filled with Mint Truffle = 22 Calories Exercise: walked 25 minutes = 159 Calories Thursday: Ate: Kissed Filled with Mint Truffle (x2) = 44 Calories Exercise: Ran 131 minutes = 9 miles = 2103 calories I am saving…

THANK YOU EVERYONE!! I was shocked to see that I was the biggest loser this last week :D The pre-celebration... 11 days to loose 4 lbs now, and to reach my goal of 100 lbs less of me by my anniversary. But since I have 11 days, i really want to loose 7 lbs and be out of the 250's completely. So tomorrow ends my week of…

Good Morning, Green Team, after a rough weekend, and being completely worn out, I set back, and did something that I never ever do. I really rested. Yesterday other than a 15 minute walk to get the mail. I curled up with a good book. Today, it's back to work. And tomorrow it is back to my workout routines. I have a 4 mile…

This morning I weighed 257.4 :D Where I have been for a couple days now. At least when I don't loose I maintain. I'll take the 5.6 lbs I lost earlier this week though :D I hope everyone had a great weekend. Today is my Friday at work. Boy do I need it after it was so crazy the last few days!

Rough weekend at work for me. Was able to squeeze in 1.5 walk after work. Today I'm pulling a 12 hour day. So goal is my 3 mile last chance workout run. If I can't do this then bed. I've had great losses this week and maintained. SO... will just have to wait and see how the rest of the week goes.

Today was my rest day, however, hubby and I did go out for a 30 minute evening walk. Today was so very stressful at work. I made a completely wrong lunch food choice. Although in my calorie limit I made myself sick :( looking forward to tomorrow being a much better day.

Completed 13 of 20 km of the Virtual Ghostly Gallop hosted by the Running Group I am apart of. Had a blast. Really wanted to complete the whole 20 km but my body is not ready for the yet. In time it shall be. My miles times were really slow today too and at the 12th km I got dizzy. We chalk it up to low blood sugar. I will…

I won't be bidding on the items, had they been running shoes we may have had a different story on our hands. I offer my crunches to anyone who needs them :D Tomorrow I will be running a 20k, so consider the "GHostly Gallop" optional challenege accepted. I will post my run times tomorrow for anyone who is interested. I did…

So does this mean I can give my 100 crunches to the green teams coach to go towards the elliptical?? Cause if so count me in :D

263.8 this morning. 1 lb exactly down. So happy because on Thursday my weight wasn't looking so good. I was really afraid I would go into a gain after last weeks 5 lb lost. One thing I am learning is I really need to watch my water intake. Anything over 9 cups a day 10 if I ran sticks to me like glue. Makes me feel all…

Ran two miles last night after a very very long day at work. Wasn't able to get anything else in. I was suprised I didn't crawl two miles with how tired I was.

Day 3 Rest Day, water drank 145 oz, scale hasn't moved all week, actually this morning it seems like I'm a 1 lb up. I'm wondering if I'm gaining weight due to muscle gain, due to adding strength training for the first time ever.. :( after a 5 lb lost last week I will be so sad if come Monday I produce a 1lb gain. Next two…

Day 2: 8.75 mile run 1.6 mile cool down walk I would like to say that the dice are evil. That is all for today. Body weight 1: Push Ups 20 2: crunches 20 3: crunches 20 4: wall sits 30 seconds 5: dips 20 6: alternating lunges Advanced 1: alternating lunges with bicep curls 20 2: push ups 20 3: alternating lunges with bicep…

Very excited about this week. My husband and I discussed it and since I already drink half my body weight in water every day (132 Ounces or 16.5 cups or exactly 6 of my brita water bottles) already and have been for over a month now per my Dr's recommendation. I will be doing both the challenges daily as well. I feel that…

Walking is a great way to loose weight. It is where I started. It took me months to get to the point where I could run a mile then 2 then once I hit 3 I exploded and can go so far now!

I almost forgot completed both challenges.

I'm off to work, started week at 270 and this morning 264.8 :D A great week for me. Haven't had over a 3 lb lost in a while felt good and loving the new diet changes. I will message this to you as well.

At 5 pm I'll be running the 7.25 miles from work home :) 5k NP :)

and that is why i plan to listen to my body!! :D too many friends who didn't who hurt themselves... I really love running and want to do nothing that could jeopardize it in the long run

Great job!! I wish we had as many 5k's in my area :D I did my 4 mile run tonight for Week 5 Day 1 of training. My legs hurt so bad from the 100 squat challenge I was shocked that I ran all my miles under 14:10 and did one at 12:35! Good night for a run :D

yesterday as my first day back to working out, not my normal running, but I had a good workout, I used fitnessblender.com workouts and did their tank top arms workout, there 100 squat challenge, and the beginners cardio kickboxing.. oh was it fun! never did a workout video before, but I really like theres, easy to follow,…

great job on your run!!!!

Been home sick since Tuesdays 7 mile run. I have health issues still but I am proud of myself for staying on point with my calories and I did manage a 15 minute walk despite the extreme pain I've been induce to my endometreosis. Also hubby and I set out a meal planar d lunch plan and preppe all of it today. Well I…

Ended up having to take another rest day. The pains of endometreosis strikes again. Shall try again tomorrow. Positive news I prepped all my lunches and dinners for the next week with hubby. And got a long overdue rest day.

My why, has changed, it started because I was sick of not being able to do things outside of work. It was driven because my health frankly sucks and no one but me put me here but now its because I have lost 83 lbs and I am on fire, because I know that I have 100 lbs to go and I know am I going to work twice as hard from…