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11 days and 4 lbs! I'm on Medifast to lose the last 15 so this is great start for me! :happy:
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Thanks!:wink:
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I've never posted in these forums before but I enjoyed looking at everyone's pictures so much that I decided to add my own pics. Before is 4 months after my youngest son was born (6 yrs ago!) I was about 180 lbs. After is 2 months ago running my 4th full marathon. :) 132 that day. I'm at 130 now. Trying to get down to…
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I have the Garmin 305, too, and am having the same issues. I did P90X- Core Synergistics this morning and it said I burned 38 calories! Haha! So I calculated my calorie burn using my average heart rate and this online calculator: http://www.braydenwm.com/calburn.htm I'm 5'5", 135 lbs, 33 yrs old and my average heart rate…
