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me too! I feel like really I only need to work out on my days off ;) but our bodies have become so accustom to that 14,000 - 18,000 steps at work that it doesn't do much for us really... and I hear you... my only motivation is that I can have more calories if I work out too! lol... but I want my shape to be different, not…
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The first thing I bought was a $5 skipping rope... I just pop out to my balcony... 5 min here and there jumping rope can add up ;) ps get the ones with ball bearings. My g/f uses canned food for little weights get yourself a wrist brace about $15 from the drugstore... start with doing your "press ups" just leaned into a…