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My advice if you are struggling: Check in on your protein to see if you are getting enough. Or, try allowing yourself to eat whatever you want (as long as it is within the 1200 calories), instead of worrying so much about "clean" eating or your macros. Or, just try maintaining your weight for a bit without losing to get…
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^2ND THIS!
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I am 37/5'/196. I started at 230 on Oct 2nd 2017. I eat 1200/day Sun-Fri, then on Saturday I take a day off (without going too crazy). I lose roughly 0.5-2 lbs every week. I assume that will slow down once I weigh less. I don't pay any attention to macros and I am a vegan. I don't often feel too hungry unless I don't eat…
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I’m 38, 5’0”, vegan, currently 199, started at 230, headed to 150. Feel free to add me!
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Here are my 3:
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I lost 83 lbs in 2013-2014 and I gained it all back D: Now due to health issues (stubborn GERD and plantar fasciitis) I have to lose the weight AGAIN :( The struggle is real.
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I had a somewhat similar situation. In 2013-2014 I lost 83 lbs. For some reason, I thought finally not being a "fat girl" would change my life drastically - I thought others would treat me differently, I thought I would feel differently. However, aside from wearing a smaller size and liking how I looked in pictures a…
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Hi! I am in McMinnville, OR, but work at WOU in Monmouth, OR. I just restarted my weight loss journey and would love to have more friends this time around :)
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I am newly vegan - since July 2nd of this year. I am VERY happy I made the switch. My S.O. is a meat eater too. I did it for my own health and because I love all the animals! :) I am 38, living in Oregon (U.S.). SW: 230, CW: 213, GW: 150. I lost 83 lbs in 2014, but gained it all back :( So I am looking for more support and…
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Female in Oregon 5' - 5"1" SW: 230 CW: 215 GW: 150 This is my 2nd time around. I was down 83 lbs in 2014 and I gained it all back :s I could use some friends + support. I am struggling this time!