Parjudy

I make a smoothie and throw everything in it for breakfast but just small quantities. I use cucumber, apple, parsley, spinach, whey protein powder(1 scoop), flax seed (1T), an old frozen banana, ice cubes(its best cold) I also add coconut oil (1T), and 1/4 cup uncooked oatmeal, I add coconut water to mine but any liquid…