JBDub

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Oatmeal with Splenda in a thermos with an apple or banana and a small vegetable juice. Quick and practically no preparation involved.

in Awesome Filling Breakfasts that don't include eggs Comment by JBDub February 2011
I use the Cookies & Cream from Optimum Nutrition mixed with 8oz of soy milk. IMHO, Optimum Nutrition has the best tasting and widest variety of flavors. http://www.bodybuilding.com/store/opt/whey.html

in Protein Shakes? Comment by JBDub February 2011