bubblygoldfish Member

Bump. Hey, why do you not run? Have you no desire to flee from wild boars? Zombies? A mob?

Which type one?

I don't look around because I don't want to see how many creepers are looking... I work out on military bases though: there's a crap ton of guys in every gym. Especially the weight rooms! I get frustrated walking to the pullup bars, so i just keep my head forward and ignore the fact that i am surrounded by guys who oogle.

Yes! I love looking at the stars! Dream vacation: beach or mountain? Sorry, i'm a slow responder.... s*it

Agreed

I love heavy cream in my coffee. I barely have to add any sugar and it is wonderful!

-To be home with my family -A massage -New running shoes -New running clothes -New sports bra's "Home" is in Oregon... no sales tax!

Proper shoes are first: get fitted and try jogging in the shoes at the store. Strengthen your hips and legs. But it is also vital to stretch... especially your hamstrings and quads. Poor quadricep strength and poor hamstring flexibility will develop "runners knee".

I get it... i'm bonkers for Mark though...

Signs of serious dehydration are headaches, irritability, excessive sweating, dizziness, and nausa. However, if it "came on" after breakfast... it could be food poisoning.

Army Active duty... i'm deployed to Afghanistan too.

Sweetie just ignore ritchie. He is such a guy. If you want the treadmill then get it. I understand wanting to run, but not through a foot of snow. You will see results if you eat healthy, balance your calcoric intake and exercise. Lifting 20 lbs is a good place to be at for a petite female. Besides, i'm the same size as…

Beautiful :sad:

Hi shorties! Yep, i'm just over 5'. I love high heels!

I used to have an issue with this. Now I just put the bag/ container away before I eat the snack. Then i brush my teeth if I still want more.... :tongue: I now have this issue with coffee... I love coffee! So i'm brushing my teeth A LOT!

While you're breaking in your boots use foot powder... just dump it in your boot... and shake it around. This will cut down on blisters. Trust me, i learned this the hard way in basic training! But I agree with bring pre-cut moleskin. Pre-cut is key since you may not have anything to cut with out there. And plastic bags to…

I'm in! :happy:

Skinny cow! It is great when you are craving chocolate... or go dark chocolate with fruit and nuts....

How much water are you drinking? How much processed food are you eating? If you are consuming a lot of water it will lower your sodium levels. Especially if you are not eating processed foods or sodas. I have to add salt to my food just maintain balance with how much water I am drinking.

Thanks for the link, it was helpful.

I'd get: a spa day new running shoes Aveda "blue oil"--- this stuff is AWESOME

Yep, me too.

I'm in!

Measure: musle weighs more than fat. If your arms got smaller, then you probable lost a little in other area's too. Good work!

I'm in the military, active duty. I was never put on a diet like this, not even in basic training.

I love MIO. I am drinking between 8 and 9 bottles of water a day... plain water gets boring after 5 or so.

Russian Twist. :)

I'm doing the squat challenge and the ab challenge. Why not make June fantastic?

I'll help motivate you. I'm in the Army and it's challenging to eat healthy and still obtain all the nutrients a person needs. I'm new too, and my name is Megan