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Carefully look over the ingredients and calories. I've had MFP say, for example, 3 cloves of garlic is 4000 calories. So, you have to really examine what exactly it imported and what it says for calories. Not perfect, but still good. Unless you a paying for the premium, then I would expect more. Hope this helps.
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OMG! I just tried your recipe using 1 fillet of Orange Roughy and 1 fillet of Tilapia, and it was awesome! Will be cooking this a lot. Thank you MarciBkonTrk!
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Thanks everyone for the warm welcome!! Wow, with all the support, motivation, and great people I've met around here it sure will make losing this weight a little easier.
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Thanks IKH1234! I accepted that friends request. I need all the motivation and support I can get. I've been using MFP for a month or so but just started to venture onto the message boards. Be talking to ya! GBTom