juliedb22 Member

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  • Don't worry about what others say. The same thing happened to me last year.. I lost about 20 pounds over the summer just by watching what I ate and walking about three nights a week. No pills, no diet. I changed the way I ate. The only thing I did cut from my diet was sweet tea because of all the sugar. But i just reduced…
    in so annoyed! Comment by juliedb22 April 2014
  • I have not tried it but what about Nutella? Everyone says it is great. I keep meaning to buy some.
    in Breakfast Comment by juliedb22 July 2011
  • Shop around a little and look at the sugar in them. Also try looking at some of the kids yogurt. They advertise, no sugar or low sugar, for kids. You can have a little sugar a day... about 15 grams. You should stop using any kind of sugar substitutes... they will kill you.
    in Yogurt, yes or no? Comment by juliedb22 February 2011
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