Un1qu3 Member

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  • you have a gym membership already... What equipment do you use at the gym for Cardio? most people gravitate to the same machine each time. What exercises do you do when weight lifting? write that down and find a machine that will do what you already enjoy doing.
    in Opinions on at home workout machines Comment by Un1qu3 August 2014
  • Glad I found this thread. I have tried Yoga at the local YMCA several times and enjoyed the moves but it drove me CRAZY that we spent more time lying on our backs breathing slowly then anything else. Please tell me half the DVD isn't just telling me to breath. I have very limited time with working full time and taking care…
    in Has anyone tried DDP yoga Comment by Un1qu3 June 2014
  • Thanks for posting. I'm also 6' 4", 38yr, and i'm pushing 300lbs your post has given me a little added boost.
    in From 363.4 to 197.7 lbs: My One-Meal-a-Day Success Story Comment by Un1qu3 April 2014
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