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Rock steady
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Welcome and I love to smile! I find it sad when you walk by someone and smile and they look at you like you have lost your mind, if everyone smiled at the people they pass each day they would find they would feel a lot better! Good luck with your weight loss journey. Darla
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This was awesome!!
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Welcome Stacey, I am new too and trying to figure out how to get back my healthy eating habit. My body now craves all the crap that I have been giving it for the past few years :( That along with quitting smoking and menopause the weight came quick! So here's to turning it around one day at a time. We can definitely do…
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Hi so far I am loving this I have already lost over a pound! I love the support everyone gives each other and once I learn how to work the posting thing I will be able to keep up with everyone else on here.
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48 and loving it! Count me in! Please:smile:
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Hi!
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Take it one day at a time, there is lots of support here :smile! I am new but already loving this, knowing that someone can see what I ate for the day helps keep me on track. :smile:
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Ok that is funny!
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If you don't mind me asking about how much chicken?
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I am all for it! I am just starting out and really could use the support and would love to give it too!