Meganl4

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  • One of my favorite snacks is 1/2 cup of fat free cottage cheese with 1 cup of cantalope. MMMM.....good!
    in Unique snack ideas Comment by Meganl4 January 2012
  • What I find helps me is if I am unsure of the colories or even if I do I still add it before I eat it. I then take a minute and ask myself if I really want that knowing that it's going to throw me off. Most of the time and find that I don't want to waste that many calories on something, when I could eat twice as much of…
    in How do you snack and stay in calories? Comment by Meganl4 June 2011
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