suliah Member

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  • 39 years old OSW: 145.6 (Jan 2020) CSW: 138.6 LW: 111.2 (Dec 2012) Feb GW: under 135 consistently UGW: 110 (July 2020) Currently finishing my 4th week of Keto (I've had 2 cheat days, but even those days I was pretty careful) and slowly ending my breastfeeding journey (still nursing at night only). I'm going on my honeymoon…
    in Just give me one month - February 2020 Comment by suliah January 2020
  • Never done this, but I'm going to try it! 39 F, mom of 4 (youngest is 8 months old and I'm still breastfeeding) Starting weight (1/6/2020) 145.6 Starting weight for this round: 143.8 GW for this round: 140 Goal weight for honeymoon in June: 120 01/08 - 143.8 01/09- 141.6 Huh, that's weird. But day 4 on Keto will do that.…
    in Just Give Me 10 Days ~ Round 101 Comment by suliah January 2020
  • Never done this, but I'm going to try it! 39 F, mom of 4 (youngest is 8 months old and I'm still breastfeeding) Starting weight (1/6/2020) 145.6 Starting weight for this round: 143.8 GW for this round: 140 Goal weight for honeymoon in June: 120 01/08 - 143.8 01/09- 141.6 Huh, that's weird. But day 4 on Keto will do that.…
    in Just Give Me 10 Days ~ Round 101 Comment by suliah January 2020
  • Never done this, but I'm going to try it! 39 F, mom of 4 (youngest is 8 months old and I'm still breastfeeding) Starting weight (1/6/2020) 145.6 Starting weight for this round: 143.8 GW for this round: 140 01/08 - 143.8 01/09 01/10 01/11 01/12 01/13 01/14 01/15 01/16 01/17
    in Just Give Me 10 Days ~ Round 101 Comment by suliah January 2020
  • State alum means I gotta go green and white! :smooched:
    in Hey you Michiganders!! Comment by suliah October 2011
  • Soups! I eat a whole can of soup for a meal, and at the end I'm so full that I have no desire to touch any food for the next 3-4 hours. It's the fact that I felt FULL, not just satisfied, that keeps me out of the kitchen longer. A whole can of soup is only about 220 calories too. Also hot tea or my treat is the no sugar…
    in Combating Hunger? Comment by suliah February 2011
  • Cheat days for me lead to cheat weekends which lead to guilt which leads to cheat weeks... Bad spiral. The idea of a single "cheat meal" per week, on the other hand, is rather appealing. But I think I will have to make my weigh-in morning the morning right after it, so that my cheat meal doesn't become a full-on binge!…
    in Cheat days- works? or weakens? Comment by suliah February 2011
  • I just joined yesterday-- got the app on my phone and now I'm online. It's really cool, I love the predictions about what you will weigh in the future if "every day is like today" LOL! It's a bit of an incentive!
    in Just Started! Comment by suliah February 2011
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